If you are reading this book you were probably drawn to it by a small inner voice, suggesting that you give these thoughts some consideration. Probably, either you or someone you love is suffering from some sort of gastro-intestinal difficulty. As you read on you will see that I have explored this for many years and I have reached a new level of understanding regarding such “diseases.” I place that word in quotes because it is my experience that such discomforts are reversible without the use of medicinal supplements. I believe with all certainty that such difficulties are related to our obstruction of the flow of energy through our bodies.

This book is divided into 4 sections. First, there is an introductory letter to a friend of mine. This conversation actually took place by phone as we talked regarding several episodes which she found confusing. It is presented here in the form of a letter to summarize the conversation and make it more concise.

Next, PART ONE is a very brief synopsis of the methods that I employed to bring my own gastro-intestinal system back into order. It is meant to be a reference, a sort of primer…remember these basics and employ them each day. You’ll feel better. You’ll find balance.

Actually, it has been my experience that these methods work for all ailments, but that’s a later story.

PART TWO is a more in depth examination of why these actions work. This section is intended for those who wish to explore their being at greater depths. Each chapter is an examination of my understanding of what has affected me beyond the obvious. My doctors never seemed to understand the information in this section. But I never really understood why they were unwilling to do more than have me try this and that, hoping to stumble upon the terrible culprit which caused me to be sick 24 hours a day. So I guess that makes me hard headed as well. It’s a shame that the medical community, in general, is unwilling to explore alternatives such as those presented in this text. Please understand that I am not seeking to disparage the medical community in any way. By all means, work with your doctor. It’s just that answers to problems exist beyond a series of office visits and tests. We must be willing to seek answers which lie deeper than the surface. If we ask not, we will receive not. Most importantly, when we find those answers, we must be willing to change our lives accordingly. This requires real soul searching.

PART THREE is the complete psychic reading given for me in 1984 by my dear friend, the wonderful psychic Al Miner and the Lama Sing Grouping. Were it not for Al’s help, I am sure that I would not have survived to tell this story. The unedited reprint of an audio tape focuses upon food choices and spiritual changes which were suggested as I sought to find relief and healing. Many of the suggestions were physical in nature. THE MOST IMPORTANT CHANGES WERE NOT. The most important suggestions dealt with my spiritual development and how conflicts within me were resulting in a house divided. Once I understood that my spiritual balance coincided with my physical balance I could correct my illness.

Thanks so much for taking a look at these thoughts and experiences. It is my greatest hope that they will be of benefit along your path of healing.